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You need sleep,
Let's fix this.

Sleep training that works - for parents who don't have time for fluff.

Help starts here, you don't have to do this alone.

Take the step, get sleep now.

A Night of Beautiful, Blissful Sleep Starts Here.

Imagine if you could have...

Winding down with your little one, turning bedtime into a calming and enjoyable ritual. No more bedtime battles – just cozy, stress-free evenings filled with giggles and goodnight hugs.

A calming 
bedtime routine

Ah, the bliss of uninterrupted sleep – not just for your little one, but for you too. No more wandering around like a zombie in the night – just the sweet serenity of a good night's sleep.

Longer stretches
of uninterrupted sleep

Navigating sleep regressions and milestones with a cool head and confidence in your toolkit. Solutions that not only calm the chaos but leave you feeling like a parenting pro.

Troubleshoot with calm & confidence

Meet Yasmin.

Hi, I’m Yasmin, the founder of Self Settled and a certified baby and toddler sleep consultant. As a mum to three little ones under three—all successfully sleep trained—I know firsthand the exhaustion, frustration, and self-doubt that come with sleepless nights. That’s exactly why I’m passionate about helping families like yours reclaim their evenings, restore their sanity, and finally get some much-needed rest.

I’ve spent the past few years helping over 30 families achieve peaceful nights and predictable routines. My approach? Straight to the point, no fluff, and always tailored to your unique family dynamic. I’m here to support you, guide you, and—let’s be real—sometimes give you the tough love you need to make meaningful changes.

When I’m not solving sleep struggles, you’ll find me chasing after my three kids, running (off the wine from last night!), or connecting with other parents who just need a bit of help.
If you’re ready for real solutions and someone who will go above and beyond to deliver results, let’s work together. Because life’s too short for sleepless nights.

Yasmin’s approach felt so supportive and aligned with our parenting style. I can’t believe how much of a difference these thoughtful changes made! Words can not express how much this has improved my life.
Thank you!
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Emma & Isla

3 months

I wish I had come to you sooner. Thank you for not only holding my hand through the process every night but giving me tools I can implement later on down the track too. I will be recommending you to all my mum friends who are looking for a great night’s sleep again

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Jen & Kenzie

19 months

Honestly, I knew if it worked, I would have felt like I wanted to do it sooner. I’m so glad our paths crossed. Feel free to reach out to me and I will tell you all about it. This has changed my life - Thank you so much, Yasmin. You have no idea how much this has helped

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Grace & Nova

15 months

Sleep Success Stories

You need sleep,  let's fix this.

Take the step, get sleep now.

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